All Strange Things About India and world
“I CAN GIVE YOU MASSIVE ARMS, BROAD SHOULDERS, AND A GIANT SIZED CHEST IN JUST FOUR WEEKS,” the Body-Tone pamphlet promises. It is the “World’s Fastest Strength and Muscle Building…
Getting injured is always frustrating for a number of reasons, including the fact that you can’t participate in your normal day-to-day activities, like working out. Recently I suffered a sprained…
In videos released this weekend, Robert F. Kennedy, Jr.—a man who has compared childhood vaccines to the holocaust and is also running for president for some reason—lifts weights on a…
Dumbbells and regular barbells are great, but if you’ve been ignoring that large hexagonal thing in the corner, it’s now time to make its acquaintance. The “hex bar” or “trap…
“The ‘swing’ lift is a great favorite in France,” the weightlifter and barbell-maker Alan Calvert wrote in 1911. He described it “rapidly coming into favor in England, along with the…
Image: The Wolverine/20th Century Hugh Jackman recently posted a photo of over 8,000 calories’ worth of boxed meals with the caption “Bulking. A day in the life.” Gossip headlines ran…
Photo: Chris Graythen (Getty Images) Among the many barbells in a well-appointed gym, you might find one that’s known as a “women’s bar.” Or, if you’re a woman and your…
Image: Running While Black Running While Black is the newest book on this list—I just picked it up from my local bookstore after pre-ordering it earlier this year. (Highly recommend…
Photo: oleksboiko (Shutterstock) A new study shows that it’s possible to gain muscle from just putting weights down, without having to lift them in the first place. While this may…
Photo: rotsukhon lam (Shutterstock) Now that you know how to scope out a hotel gym, the next step is knowing what to do when you get there. Hotel gyms tend…