5 Breakfast Oats Recipes To Add Protein And Fibre To Weight Loss Diet
Weight loss routine should start right from the time you wake up. Breakfast plays an important role in fuelling your body for the day, and if you want to lose…
Weight Loss Diet: 5 Indian Food Combinations That Can Help You Lose Weight
If you’re someone who is on a weight loss journey, we know how challenging it can be for you. From following fad diets to developing strict fitness routines, we’ve done…
Watch: Yummy Diet Chaat Recipe With Lots Of Proteins And No Calories
A weight loss diet can be difficult to plan, let alone follow it. But with the right guidance and ideal recipes, you can make your diet interesting and easy to…
US Man Loses 165 Kg After Doctor Said He Was A “Ticking Time Bomb”
Nicholas Craft lost around 165 kgs over a period of four years.A man in Mississippi, US, lost over 365 pounds (roughly 165 kg) over four years after being told by…
International Women’s Day 2023: 12 Diseases That Are Silent Killers For Women
Women are the cornerstone of the basic unit of society – ‘the family’. Their health is primary to the entire family, but it is often given the least priority not…
Want To Lose Weight? Try This Protein-Rich Poha For Your Next Breakfast
If you’re trying to lose weight or reduce belly fat, you have probably heard that you need to stick to a low-calorie and high-protein diet. Such a diet allows you…
Rapper Badhshah Shares Picture Of His Transformation, Internet Stunned
Manu users were amazed by his physical transformation.Rapper Badshah, who is famous for his hit-songs like “Proper Patola”, “Let’s Nacho” and “Abhi Toh Party Shuru Hui Hai”, recently took to…
World Obesity Day 2023: Date, Theme, Significance And Diet Tips To Manage Obesity
It’s alarming to see obesity rising among people of all ages, across the world. According to the World Health Organization (WHO), obesity has tripled worldwide since 1975, and what’s more…
Man Eating McDonald’s For 100 Days To Lose Weight: Does It Really Work?
Eating pizzas and burgers while on a weight-loss diet sounds like an oxymoron. Right? In fact, fast food is the first thing you eliminate from your meal while planning a…
Why You Must Consume Halim Seeds: 5 Surprising Benefits Of Garden Cress Seeds
We all have heard of the many health benefits of chia seeds and flax seeds. But a type of seed that is often overlooked is halim seeds or garden cress…