All Strange Things About India and world
Photo: ChiLLChiLL Camera (Shutterstock) If you’ve ever experienced one of those “can’t live with you, can’t live without you”-type of relationships, where your connection feels hot and heavy but is…
Photo: Siriluk ok (Shutterstock) Even though most adults need seven to nine hours of sleep, that number is elusive for most of us. Try as you might to master a…
Photo: fizkes (Shutterstock) When we have been wronged by someone, common advice usually includes us forgiving the wrongdoer. As we know, that means we must seek to “cease feeling resentment…
Photo: ImYanis (Shutterstock) Last week I shared my own experience learning how to benefit from meditation, even though I feel like I’m pretty bad at it. But what makes someone…
Photo: fizkes (Shutterstock) It’s best to not be dependent on apps when it comes to breathing exercises and meditation, but there’s where most of us begin. There are plenty of…
Photo: mimagephotography (Shutterstock) It’s easy to get stuck in a negative frame of mind, and a lot harder to snap yourself out of it. You might feel trapped by the…
Photo: fizkes (Shutterstock) We’ve all had that moment when you’re working hard, absorbed in what you’re doing, only to glance at your phone and see an upsetting text. Perhaps it’s…
Photo: fizkes (Shutterstock) As every parent knows, children are master negotiators who are good at identifying (and capitalizing) upon your weaknesses. “Kids are amazing at picking up signals,” said Gaëtan…
Photo: dodotone (Shutterstock) There are a lot of great mental health apps out there, but some of the best require a subscription. If you just want some basic tools to…
After months and months of nonstop bad news, we’re all feeling run-down and looking for ways to destress and center ourselves. Have you considered meditation? Sound baths can help you…