5 Healthy Ways To Include Coconut Meat In Your Diet
What comes to your mind when we say coconut water? The most common reply will be ‘hydration’. A cool and comforting glass of coconut water refreshes us at any time…
Diet Mistakes To Avoid: Celebrity Nutritionist Nmami Agarwal Busts 3 Common Diet Myths
Healthy living and healthy eating go hand in hand. What we consume helps shape us. According to experts, it is important to eat the right kind of food at the…
Nutritionist-Approved Health Benefits Of Sugarcane Juice: 5 Recipes For You
What comes to your mind when we say sugarcane juice? If you ask us, the thought instantly takes us back to our childhood. Remember those street carts juicing sugar cane…
Nmami Agarwal Shares 6 Smart Eating And Drinking Tips Ahead Of Diwali 2021
Diwali 2021 is just a few days away, and everyone is gearing up to celebrate the festival of lights with grandeur. The occasion is all about indulging in high-calorie food,…
Oranges Can Be Stress Relievers: Here’s How To Add Them To Your Diet
A fast-paced lifestyle can often deprive us of time to sit and relax. With so many things to look after, we can often get stressed. There’s something more than deep…
How To Add A Colourful And Healthy Twist To Your Regular Roti – Find Recipe Inside
Indian meals are known to be a plate full of balanced nutrition essential for your body and health. Our everyday meals consist of dal, rice, a vegetable and roti, which…
This Summer Cooler By Celebrity Nutritionist Nmami Agarwal Is All You Need To Beat The Heat
Summer season calls for all things cold and refreshing. When the summer heat is rising, sweat dripping down our face, all we wish to do is drink or eat something…
Nmami Agarwal Has The Perfect Pride-themed Drink To Celebrate Pride Month
June is celebrated as the Pride month across the world. From Pride-themed carnivals to Pride-themed food, it’s raining rainbows everywhere and we are loving it. To add to the list…
Craving A Hassle-Free Dessert? Nutritionist Nmami Agarwal Has The Perfect Recipe For You
Many of us pledge every day to stick to our no-sugar, low-calorie diet resolutions, and yet at the sight of a sinfully delicious chocolate cake or a slice of a…
Snacking At Night? Here’s How You Can Stop Binge-Eating – Expert Tips
Do you often find yourself starving a couple of hours after dinner? Do you want to know how to stop binge eating at night? Do you often ask yourself “Where…