Say Goodbye To Belly Fat And Period Bloating. Drink This Jeera Ajwain Water Every Day
The struggle of dealing with periods every month is real. It comes with a set of symptoms that makes that time of the month uncomfortable for many. If it’s not…
What to Do If You Just Can’t Poop
This post is part of our Home Remedy Handbook, a tour of the landscape of home remedies from the iffy to the doctor-approved. Read more here. If you’ve ever been…
Feel Bloated After Meals? 5 Nutritionist-Approved Drinks That May Help
Do you feel uneasy after meals? Do you tend to feel bloated or gassy after eating food? Gut health can sometimes be tricky to maintain. In our fast-paced lives, we…
Overeating? Here’s How To Improve Digestion And Keep Bloating At Bay
If overeating was an offence, we would all be guilty as charged! Whether it is during festive seasons, weddings or family get-togethers, we have all eaten more than necessary at…
Listen to Your Farts
Illustration: Sam Woolley Breaking wind. Cutting the cheese. Thunder from down under. I could go on, but whatever you call it, farting is a part of life. Farting is usually…
These Symptoms Are (Fairly) Normal After Having Sex
Photo: oneinchpunch (Shutterstock) Hopefully you feel blissfully exhausted after sex and not too worried about what’s happening to your insides afterwards. But since sex is a full-body activity, it makes…
Is It Dangerous to Hold in a Fart Too Long?
Photo: Prostock-studio (Shutterstock) We’ve all been there. You’re on a first date, or in a meeting, or trying to be a considerate airplane passenger—whatever the reason, you’re holding in a…
What Bloating Actually Is (and How to Prevent It)
Photo: siam.pukkato (Shutterstock) My favorite game to play over the holidays is one in which I am my own competitor, testing my own limits, pushing myself to see how much…
5 Everyday Foods That May Help Relieve Bloating
For many of us, weight loss is a challenging feat. While we try to follow a diet and exercise daily, our stomachs still may feel heavy. And when that happens,…