Overeating? Here’s How To Improve Digestion And Keep Bloating At Bay
If overeating was an offence, we would all be guilty as charged! Whether it is during festive seasons, weddings or family get-togethers, we have all eaten more than necessary at…
The Differences Between Just Overeating and a Binge Eating Disorder
Photo: Tero Vesalainen (Shutterstock) With so much of our culture hyper-focused on what a person eats (and what a person weighs), it can be hard to define what “overeating” actually…
How to Tell If Your Child Has Binge Eating Disorder (and What to Do About It)
Photo: PattyPhoto (Shutterstock) The pandemic has not been kind to anyone’s mental health and, unfortunately, children’s mental health crises have been on the rise, including eating disorders. While anorexia, or…
How To Recognize Signs Of An Eating Disorder In Kids And Teens
Photo: Mladen Zivkovic (Shutterstock) Eating disorders in children and teens are on the rise two years into the COVID-19 pandemic, with hospitalization rates three times higher now than before. Even…