Start Optimizing Your Stress
Usually when you think about about stress, you’re considering how to manage it or avoid it—or you’re reading about all the bad things it does to your body. But what…
‘Natural’ Skincare Is a Lie
Adding manufactured substances to our skin is pretty unnatural, when you think about it. Even the most “natural” skincare products have their ingredients extracted, chemically formulated, and processed in some…
Learn Your Child’s Energy Profile to Avoid Overscheduling
Do you wrap up every day looking at all the things you didn’t get done, and wondering how you will shoehorn them into tomorrow’s list? Your kid might be experiencing…
Why You Don’t Need to Sterilize Your Soil
Since the beginning of the COVID-19 pandemic triggered what’s been called a “global garden boom,” there has been a renewed interest in various methods and strategies for improving growing conditions…
Use ChatGPT to Prepare for Your Next Job Interview
Photo: africa_pink (Shutterstock) ChatGPT’s impact on our daily lives has likely been overhyped, but it does have some great uses. Students can use it to study for tests, for example.…
How to Know If You’re the Toxic One in Your Relationship
When you’re unhappy in your relationship, it’s easy to point the finger at your partner and accuse them of being toxic. But what if you’re the one who’s toxic? While…
This Air Purifier With an H13 HEPA Filter Is Over 50% Off Right Now
Image: Wetie The Wetie PM2.5 Air Purifier has a three-in-one H13 HEPA filter and can clean a large space with 360-degree air intake. If you’re concerned about pollen, smoke, or…
Can Virtual Reality Bring Families Together for Father’s Day?
If physical distance and/or a pesky custody arrangement find you separated from your dad (or your kid) this Father’s Day, maybe a virtual holiday could fill in the gap. In…
Save Money by Making Your Ground Meat Supply Last Longer
Photo: Mikhaylovskiy (Shutterstock) It’s not your imagination: Buying food has gotten expensive. Even as we collectively recover from the trauma of the Great Egg Price Shock of 2023, overall grocery…
Why Hyper-Independence Can Be A Response To Trauma (and What To Do About It)
The process of recovering from trauma—whether rooted in your childhood or unfolding in the wake of an acute traumatic event like a car accident—is complex and difficult. And especially when…