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There are a lot of considerations when it comes to improving the quality of the sleep you get, including the mattress, the environment of your bedroom, and your lifestyle choices. But one aspect of the sleep experience that often gets overlooked is the bed frame you sleep on. Choosing a bed frame is about more than just getting some shuteye, though—it’s also a piece of furniture that has to work with your space, your design taste, and the way you live your life.

There are a surprising number of choices when it comes to bed frames. Which is good news, because it means you can choose the configuration that works best for your individual needs. Here’s a rundown of the types of bed frames you can choose from—and who should consider each one.

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