Weight loss and salads are so synonymous that you can’t think about a weight loss journey without this dish. Well, there are thousands of ways of creating your own chia salad, but here’s a basic salad recipe that you can make in just a few minutes with some easily available ingredients.

To make this chicken salad take half cup boiled chicken chunks, ½ cup quinoa, 3 tablespoon soaked chia seeds, 1 ½ cup mixed veggies ( bell pepper, broccoli, beans), ½ cup corns, 1whole lime juice, 1 tablespoon olive oil, salt and pepper. To begin this recipe, wash the chicken and quinoa.

Then take a pan add in the chicken, quinoa and water with a dash of salt. Once the mixture attains a normal room temperature, transfer all this to a large salad bowl. Then add in the fresh veggies, corn, soaked chia seeds, lime juice with salt, pepper and olive oil. Mix all these properly, add in a handful of coriander leaves and indulge in the goodness.

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