What ‘Breathe Into Your Back’ and Other Weird Yoga Terms Actually Mean
Yoga instructors love coming up with creative ways to explain what your body is supposed to do as you go through a series of poses. The language can be evocative…
Stinging Caterpillars Are Real and They’re In Your Garden
Photo: AKP Photos (Shutterstock) If your concept of caterpillars is primarily based on reading Eric Carle’s The Very Hungry Caterpillar, a specific image likely comes to mind when you picture…