No, Celebrities Don’t Need to Eat 8,000 Calories to Get Swole
Image: The Wolverine/20th Century Hugh Jackman recently posted a photo of over 8,000 calories’ worth of boxed meals with the caption “Bulking. A day in the life.” Gossip headlines ran…
1,200 Calories a Day Is a Starvation Diet, Actually
These past few weeks, after many years, I started counting calories again, with the goal of making weight for an upcoming master’s boxing match. I don’t need to lose much,…