Don’t Feed Your Dog This Recalled Dry Food
Photo: Jaromir Chalabala (Shutterstock) There’s a long list of food dogs should never eat: Some are widely known (like chocolate), and others surprising, like some raw meats and even popular…
7 Surprising Benefits Of Vitamin D: Symptoms, Sources And Deficiency
A lot has been said about the importance of Vitamin D, especially in relation to bone health. But that’s not all, Vitamin D is an essential vitamin that is required…
Brains With More Vitamin D Function Better: Study
Vitamin D supports many functions in the body.Vitamin D is a vital factor for keeping good health, it helps control the quantity of calcium and phosphate in the body. These…
Who Needs a Bone Density Test?
Photo: GagliardiPhotography (Shutterstock) Our bones often become less dense as we age, which can lead to osteoporosis and potentially to fractures, should bone loss continue. Women who are past menopause…
Soups, Juice And More: 5 Easy Ways To Add Vitamin D To Your Diet (Recipes Inside)
Let’s start with what Vitamin D is? It is an important nutrient that is necessary for bone strengthening. Often known as the sunshine vitamin, Vitamin D is required for your…
Make This Protein-Packed Palak Egg Curry in Just 30 Minutes – Recipe Inside
Till now, we have made many recipes from spinach, be it palak paneer, aloo palak, palak ke pakode or palak dosa. The versatility of palak is that you can pair…
Activated form of Vitamin D can reduce the risk of COVID-19 severity, claims Spanish study – Times of India
A new study conducted in Spain has shown that high doses of calcifediol, the activated form of vitamin D can significantly reduce the risk of ICU treatment of COVID-19 patients.…
The exact amount of vitamin D you need, as per your age – Times of India
The coronavirus pandemic has made us extra cautious about our health. From loading up on vitamins and minerals to having immunity-boosting kadha, we are doing everything we can to maintain…