All Strange Things About India and world
Photo: Nathan Howard (Getty Images) The law known as the Health Insurance Portability and Accountability Act, or HIPAA, is hugely misunderstood. (For one thing, it’s spelled HIPAA and not HIPPA.)…
Photo: EmirMemedovski (Getty Images) How do you know if you’re doing too much in the gym, or not enough? We’ve talked about how to manage the intensity of your exercise,…
If you do a lot of deadlifts or other grip-exhausting exercises like pull-ups, you’ve probably developed some calluses on your hands. And if you don’t take care of those calluses,…
Photo: Picsfive (Shutterstock) So you’re finally headed back to the gym after some time off. Whether you kept up your fitness a bit with home workouts, or completely forgot to…
Photo: Toby Grayson (Shutterstock) As we’ve discussed before, there are three ways to hold onto a barbell if you’re worried your grip is going to slip. You can use straps,…
As I embarked on the second week of my monthlong goal to actually like running, I was not expecting miracles to happen. Despite being a fairly active person overall, that…
Photo: lkoimages (Shutterstock) Workout programs are typically organized by the week. You might lift weights on a three-day program, or a five-day program, for example, leaving the days in between…
Photo: Panumas Yanuthai (Shutterstock) Returning to the gym after a long time off is a strange feeling. You’re either weaker than before, or you’re fit in a different way (maybe…
Photo: Prostock-studio (Shutterstock) The FDA has decided to extend the Pfizer COVID vaccine’s emergency use authorization to children ages 12 and up. The vaccine appears to be as safe and…
Photo: Prostock-studio (Shutterstock) Lifting is about as simple as an exercise gets: You pick the thing up, and you put the thing down. But that doesn’t mean you’re going to…