Tyler Detmer - Strange India

When You Need to Do ‘Activation Exercises’ (and When You Don’t)

05/10/2023

“Activation” exercises are often recommended at the beginning of workouts. You might get the idea—whether from random TikToks or from a trainer you pay for their expertise—that activations are necessary…

When You Need to Do ‘Activation Exercises’ (and When You Don’t)

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Tag: Tyler Detmer

When You Need to Do ‘Activation Exercises’ (and When You Don’t)

You missed

Study reveals how 5,000-year-old Stonehenge’s giant blocks were moved using human hands and primitive tools |

Rumble in the Miocene: terror bird versus caiman

UN says booming solar, wind and other green energy hits global tipping point for ever lower costs |

Storm Wipha: Storm Wipha hits northern Vietnam with strong winds, heavy rain