‘Reverse Dieting’ Is Not a Weight Loss Cheat Code
Photo: Lolostock (Shutterstock) To hear the TikTok girlies tell it, there’s a hack that will let you EAT MORE FOOD! While NOT GAINING WEIGHT! And it’s great if you are…
The Best Paid Diet App (and the Best Free Alternatives)
Screenshot: Beth Skwarecki, MacroFactor MacroFactor is a weight-tracking and food-tracking app that does what I previously did with three different free apps. Don’t worry, I’ll tell you what those apps…