What’s New on Netflix in April 2023
Screenshot: The Diplomat/Netflix Outside of the 2007 indie hit Waitress, Keri Russell has never had the movie career she obviously deserved—no, a small part in Mission: Impossible III and a…
16 Running Myths That Are Holding You Back
Photo: Mladen Mitrinovic (Shutterstock) “Jogging” and “running” are two English words that we apply to the action of covering distance by taking small leaps from foot to foot. It’s the…
A Beginner’s Guide to Runners’ Terminology
Photo: It for you (Shutterstock) Starting to actually like running is a surprising, exciting, and strangely addicting experience. Trying to understand all the lingo and terminology, however, can be disheartening,…
Try Setting These Running Goals (That Aren’t Tackling a Marathon)
Photo: arda savasciogullari (Shutterstock) You did it. You ran a 5K, or a half marathon, or maybe even the notorious full marathon. Congrats! So…now what? If you’re a runner, it…