RFK Jr.’s Bench Press Isn’t Actually That Impressive
In videos released this weekend, Robert F. Kennedy, Jr.—a man who has compared childhood vaccines to the holocaust and is also running for president for some reason—lifts weights on a…
You’re Probably Lifting Half As Much As You Should
It won’t be news to longtime Lifehacker readers, but a recent study confirms that a lot of us are likely training with weights that are too light. Coach and author…