How to Turn a Bad Run Around
Last Wednesday, I was trudging up a hill barely able to breathe. Something was constricting my chest, and I wasn’t sure whether to blame a too-tight sports bra, the heart…
What’s New on Netflix in March 2023
Image: Murder Mystery 2/Netflix In March, Netflix holds onto its unofficial claim as the best platform for new comedy specials. First up is comedy icon Chris Rock taking the stage…
What Are Shin Splints, and How Do I Get Rid of Them?
Photo: Boyloso (Shutterstock) If you’ve ever had sore shins after starting a running program, or if they crept up on you when you increased your mileage or added more intense…