How To Eat Your Meal In Right Proportions? Rujuta Diwekar Explains
What is the key element to attaining a healthy lifestyle? A well-balanced diet, of course. But, this is not all. Eating the right kind of food at the right time…
Top 3 Weight Loss Mistakes To Avoid By Celeb Nutritionist Rujuta Diwekar
Weight loss is a journey we all strive towards. We increase our exercise levels and maintain a healthy diet to shed those excess kilos. But sometimes, no matter what we…
5 Don’ts For Weight Loss Journey Shared By Celeb Nutritionist Rujuta Diwekar
Weight loss is not an overnight achievement but a journey we all strive towards. Many of us follow a healthy diet and exercise right to keep our weight in check…