The Different Types of Therapy (and How They Work)
Photo: SeventyFour (Shutterstock) Many of us, at one time or another, will need therapy to get through rough times. However, therapy isn’t a one-size-fits-all category, nor is every therapist the…
How to Interview a Prospective Therapist
Photo: Getty (iStock by Getty Images) It’d be nice if finding a therapist you’ll like were as easy as finding someone to paint your house. In both situations, you have…
How to Help Your Teenager Warm Up to Therapy
Photo: fizkes (Shutterstock) At some point, you may notice a few signs that suggest your teen needs help. Maybe their grades are starting to slip, they’re going through a rocky…
Is It OK to Ask Your Therapist Personal Questions?
Photo: LightField Studios (Shutterstock) As a client in talk therapy, it can feel like there’s an unspoken boundary between you and your therapist concerning what questions you’re allowed to ask…
Why Men Resist Going to Therapy, And Why We Shouldn’t
Photo: Aonprom Photo (Shutterstock) Men get depressed, suffer anxiety, and battle suicidal thoughts and urges, yet are far less likely than women to seek therapy. While women are more likely…