5 Protein-Rich Foods That Are Staple In Every Indian Pantry
It won’t be an exaggeration to say that protein is the buzzword in the world of health and fitness. You will find fitness enthusiasts looking to sneak in some amount…
High-Protein Diet: 7 Protein-Rich Snack Recipes For Vegetarians
One of the most essential building blocks of our body, protein is a key ingredient in a healthy, balanced diet. Protein helps build lean muscle, repair damaged cells and fuels…
World Vegetarian Day 2021: 7 Protein-Rich Vegetarian Recipes That Will Help You Lose Weight
World Vegetarian Day is observed every year on October 1. And, over the years a large number of people have begun shifting to a vegetarian food regime given that it…
5 Best Recipes For You To Devour After A Rigorous Workout Session
A rigorous workout can tire up anyone. To replenish the body, we need quick snacks that are light and healthy. Exercising breaks down the muscle protein. And, having protein-rich food…
Are you eating enough protein? – Times of India
Are you protein deficient and not realising it? Do you know many of the ailments that you complain of might be due to protein deficiency which you do not realise.…