The Biggest Mistakes That Beginner Indoor Cyclists Make
My spin bike is one of those purchases that felt frivolous at the time, but has become one of my best-loved pieces of exercise equipment. I use it for easy…
Your Spin Bike Needs Pedal Adapters
Photo: Maridav (Shutterstock) Cycling shoes are a must if you own a spin bike, and they’re extremely common on road bikes, too. The shoes are stiff enough to properly transmit…
Why You Need ‘Cycling Shoes’ to Ride a Spin Bike (and How to Pick Them Out)
Photo: Mar Fernandez (Shutterstock) Back when I biked everywhere, I would wear my regular sneakers and slip my feet into toe cages that I’d attached to the pedals of my…