The Difference Between a Fear and a Phobia
Photo: H_Ko (Shutterstock) The word “phobia” is often used frequently to describe a general fear, in the same way “bipolar” gets thrown around to describe someone’s mood swing or “OCD”…
How to Stop a Panic Attack With Frozen Meat
Photo: Georgy Dzyura (Shutterstock) I’m all about “it’s not TMI, it’s transparency,” which is why TikTok is the best social network—a place where people have no problem getting nakedly confessional…