How to Ease the Physical Symptoms of Grief
Photo: hikrcn (Shutterstock) Losing a loved one is a devastating experience that can wreak havoc on your emotions. But the destruction that grief brings doesn’t stop there. Grief can also…
How to Know If You’re in a Codependent Relationship (and What to Do About It)
Photo: Marius Pirvu (Shutterstock) Relationships require a delicate balance of honoring and bringing two people’s needs and desires into one unit. Typically, in a healthy connection, you are speaking up…
How to Know If You Have a Fear of Abandonment (and What to Do About It)
Photo: panitanphoto (Shutterstock) It’s normal to feel a little uneasy or unsure about a new romantic interest or new friend. But if you find yourself overly concerned about being dumped…