Use the ‘Spotlight Technique’ to Stop a Cycle of Worry and Anxiety
Photo: Matusciac Alexandru (Shutterstock) As humans, when we don’t know how something is going to turn out, it’s normal for us to worry. Sometimes, that worry takes the form of…
All Strange Things About India and world
Photo: Matusciac Alexandru (Shutterstock) As humans, when we don’t know how something is going to turn out, it’s normal for us to worry. Sometimes, that worry takes the form of…