The 10 Best Mental Health Podcasts to Get You Through 2023
Image: Podcast logo On Ten Percent Happier’s More Than a Feeling, host Saleem Reshamwala explores emotions like rage, jealousy, and shame, and investigates the ways we all deal with them.…
Why Basically Everyone Should Be Screened for Anxiety Disorder
Photo: fizkes (Shutterstock) The lingering pandemic, rising crime, an uncertain economy: All good reasons to visit your doctor to get screened for anxiety, or so says the federal government. The…
Why You Feel Cranky on Your Rest Days (and What to Do About It)
Photo: Cast Of Thousands (Shutterstock) Rest days are a commonly used tool to manage your workload in an exercise routine. While they’re not technically necessary, they can be a good…
What to Do When Your Child Is More Than Just a ‘Picky’ Eater
Photo: Photographee.eu (Shutterstock) Little kids are picky eaters—that’s both common and normal. However, there are a few signs that your young child might be more than merely picky. If you…
What to Do If You Think Your Partner Has Borderline Personality Disorder
Illustration: Angelica Alzona Borderline personality disorder (BPD) is a mental disorder that affects the way you perceive yourself and others. Those with BPD can have difficulty regulating their emotions, face…
How to Parent With Depression
Photo: KieferPix (Shutterstock) Everyone has awful days, sad days, and even terrible, horrible, no good, very bad days, but depression is a mental illness classified as persistent feelings of sadness,…
How to Recognize the Signs of Parental Burnout (and What to Do About It)
Photo: True Touch Lifestyle (Shutterstock) If you have parented children—especially young ones—during the past two years of the pandemic, you are likely feeling, shall we say, tired. All parents have…
How Histrionic Personality Disorder Differs From Narcissistic Personality Disorder
Photo: John Phillips (Getty Images) During the civil defamation lawsuit unfolding between Johnny Depp and his ex-wife Amber Heard, a psychologist testified that, after reviewing mental health records and conducting…
The Difference Between a Psychologist and Psychiatrist (and Why It Matters)
Photo: Motortion Films (Shutterstock) When you need mental healthcare, the different terminology can be confusing. Do you need a psychiatrist? A psychologist? What’s the difference between the two, anyway? Both…
Signs That Your Child Needs a ‘Mental Health Day’ (and How to Give Them One)
Photo: mooremedia (Shutterstock) Students were already going through a mental health crisis before the coronavirus turned their world upside down. But when the pandemic forced everyone to isolate themselves, it…