Try Setting These Running Goals (That Aren’t Tackling a Marathon)
Photo: arda savasciogullari (Shutterstock) You did it. You ran a 5K, or a half marathon, or maybe even the notorious full marathon. Congrats! So…now what? If you’re a runner, it…
13 Fitness Podcasts That Will Motivate You to Get Moving
Photo: Soloviova Liudmyla (Shutterstock) I love a good fitness podcast, especially when I’m double-dipping by learning about fitness while I’m doing fitness—learning about strength training science while I’m on a…