Expert Diet Tips To Help You Drop Stubborn Belly Fat
Weight loss is difficult, but losing belly fat always looks like an impossible task. Even if we manage to lose weight everywhere else, that bulge around the tummy doesn’t seem…
Lockdown weight loss story: “I lost 20 kilos in the last 5 months by practising portion control!” – Times of India
A digital marketing manager by profession, when 40-year-old Hrish Thota realised that his stamina was taking a beating because of all the extra kilos he had piled on, he knew…
Weight loss story: “I lost 15 kilos by changing my diet and walking for 30 minutes every day! ” – Times of India
When you are trying to lose weight, it can be incredibly daunting to figure out the hows and what-ifs of your fitness journey. When 34-year-old Shreya Somaiya Ganatra (a self-confessed…