Don’t Make These Common Beginner Running Mistakes
Photo: lzf (Shutterstock) The basics of running aren’t hard to get down: Mostly, you need comfortable shoes, a sports bra if applicable, and consistency. But sometimes we make things harder…
All Strange Things About India and world
Photo: lzf (Shutterstock) The basics of running aren’t hard to get down: Mostly, you need comfortable shoes, a sports bra if applicable, and consistency. But sometimes we make things harder…
Photo: Zoran Zeremski (Shutterstock) We all know walking is good for us. While the old “10,000 steps” goal was never really based on science, studies have shown that generally speaking,…
Photo: Shutterstock (Shutterstock) Winter is coming. Don’t miss out on the opportunity to take a great fall hike and take in the crisp air and beautiful autumn foliage—especially when you…
Image shows hundreds of sheep behind the runner.It’s a wonderful experience to go hiking in the mountains. While hiking, the journey is often better than the destination. You get to…
The tourists were in Kyrgyzstan’s Tian Shen mountains where the avalanche struck.A group of British and American tourists survived an avalanche in Kyrgyzstan’s Tian Shen mountains. The snow swept over…
Photo: pixelrain (Shutterstock) I was skeptical of Nordic Walking when I first heard of it. It seemed like a try at commodifying taking a stroll, like, “You’re not really walking…
Named Ranger, a Labrador mix, the dog was given oxygen and fluids before being taken to a vet.A loyal dog refused to leave his owner when they got lost on…
Photo: lzf (Shutterstock) One of the best parts about hiking (or even taking a walk in your neighborhood) is paying attention to your surroundings, and noticing new things each time.…
Photo: fotohunter (Shutterstock) A hike can be as easy as a walk in the park (literally), but when you start covering more interesting terrain, you’ll quickly meet challenges. Maybe you’re…
Photo: REDPIXEL.PL (Shutterstock) If you’ve got a fitness tracker, and you’ve decided to jump on the step-tracking bandwagon, you may be jealous of people who live in cities where they…