Meredith’s Training Diary: Running in Bad Weather
Welcome to Training Diaries, a new Lifehacker series about my journey to the 2023 TCS New York City Marathon. This series will cover all the ups, downs, and hill repeats…
Why ‘Couch to 5K’ Doesn’t Work for Everybody
The “Couch to 5K” program has gotten tons of people started with running. It starts off light, has a structure that’s easy to stick to, and you graduate with the…
Meredith’s Training Diary: How to Choose a Marathon Training Program
Welcome to Training Diaries, a new Lifehacker series about my journey to the 2023 TCS New York City Marathon. This series will cover all the ups, downs, and hill repeats…
Don’t Let SMART Fitness Goals Stop You From Dreaming Big
Photo: Duet PandG (Shutterstock) If you have big aspirations for 2023—a big deadlift, a marathon, a change in the size of your body—I sure hope you haven’t translated them into…