The Easiest Way to Be a Better Parent to Your Teenager
Photo: DimaBerlin (Shutterstock) Do you know what your teenager is thinking, feeling, or doing most of the time? Maybe you sense a sullen attitude one day, but you have no…
How ‘Negative Visualization’ Can Make You More Positive
Photo: mimagephotography (Shutterstock) It’s easy to get stuck in a negative frame of mind, and a lot harder to snap yourself out of it. You might feel trapped by the…
Rebuild Your Self-Confidence With These Habits
Photo: Love Solutions (Shutterstock) Harvard Health Publishing reported that self-confidence rises and falls in a bell curve: As you get older, self-confidence increases, peaks at age 60, and then begins…