7 High-Fibre Vegetables To Add To Your Weight Loss Diet
A balanced diet, a good night’s rest and plenty of exercise are some of the factors that accelerate weight loss and bring us closer to our goal weight. One element…
Have You Tried Urad Dal Kadhi? Easy Recipe For Beginners
Many people consider dal chawal the ultimate comfort food. But there is something equally comforting – if not more – about kadhi chawal. Many types of kadhi are bursting with…
7 Common Indian Foods That Are Rich In Fibre
We often think that following high-protein, high-fiber, or other nutrient-rich diets will be difficult to follow. And assumptions like giving up on our favorite dal roti and surviving solely on…