You Should Treat Your Budget Like a Healthy Diet
Sticking to a budget can feel a lot like sticking to a diet. Both are a form of restriction, and you do need discipline (and often sacrifice) to see results.…
All Strange Things About India and world
Sticking to a budget can feel a lot like sticking to a diet. Both are a form of restriction, and you do need discipline (and often sacrifice) to see results.…
The first time I heard an ad for Noom—the so-called “anti-diet” weight-loss app—I was carrying more than a few extra post-anorexia pounds. The other things I carried far outweighed the…
Take a minute to think about what “healthy” food means to you. Is it something low-calorie? Low-fat? Low-carb? Filling without containing very much substance? That’s not healthy food, that’s diet…
These past few weeks, after many years, I started counting calories again, with the goal of making weight for an upcoming master’s boxing match. I don’t need to lose much,…
Photo: Josep Suria (Shutterstock) Chocolate cake is never just delicious; it’s decadent. Popcorn can’t be merely tasty; it’s guilt-free. Your friend didn’t just help themselves to seconds; they feel the…
We don’t talk a lot about weight loss here at Lifehacker, mostly because weight loss is a thing that our culture talks far too much about. Pay attention to it…
Photo: PR Image Factory (Shutterstock) Eating healthier is a worthy goal in its own right, rather than just a means to an end for weight loss. But if you’ve ever…