Diet For Healthy Eyes: Expert Reveals Foods That Benefit Our Eyes
Healthy foods are a powerhouse of essential nutrients that help the body to be in its healthiest shape. Our eyes are an integral part of our body and require extra…
Winter Health: 7 Foods To Include In Your Diet For Better Eye Health
Just like any other season, winter too comes with a host of infections and health issues. We reluctantly tackle a range of diseases like cold, cough, sore throat, fever and…
World Sight Day: 5 Common Indian Foods That May Boost Eye Health
It is no secret that healthy food is a must-have for overall healthy living. However, often the idea of healthy eating restricts to weight loss, diabetes, heart health and other…
Eye Health: 5 Easy Food Tips That May Help Improve Vision
Over the years, poor eye health has been a major concern across the globe. With increasing use of mobile, television and gadgets, today poor vision has emerged as one common…
आंखों को स्वस्थ रखने के लिए 20-20-20 का फॉर्मूला अपनाएं, रोजाना 3-4 लीटर पानी पिएं और सही फॉन्ट का चुनाव करें
हर 20 मिनट स्क्रीन देखने के बाद आंखों को 20 सेकंड के लिए 20 फीट दूर देखकर ब्रेक दें महामारी के दौरान गैजेटस के साथ अधिक समय बिताने से आंखों…