This Home Gym Equipment Generates Power While You Work Out
Photo: Malikov Aleksandr (Shutterstock) Exercise is so weird. We have to block off time, put on special clothes, and invest in expensive equipment or a gym membership just so we…
These NordicTrack Treadmills Are 15% Off for October Prime Day
If you’ve been looking for a treadmill, two of NordicTrack’s T series treadmills are on sale for Amazon’s Prime Big Deals Days at 15% off. Their iSelect dumbbells are also…
Meredith’s Training Diary: Running in Bad Weather
Welcome to Training Diaries, a new Lifehacker series about my journey to the 2023 TCS New York City Marathon. This series will cover all the ups, downs, and hill repeats…
The Best Prime Day Deals on Fitness Equipment
Image: Amazon Prime Day is a great time to fill out the gaps in your home gym or grab a few nice things for your gym bag. Here are some…
The Best Prime Day Deals on Rowing Machines
Photo: Lucky Business (Shutterstock) Amazon is selling several popular models of rowing machines at a discount this Prime Day—although Concept2 rowers are not among them. Read on for the best…
The Two Biggest Mistakes Beginners Make on the Rowing Machine
Photo: Jacob Lund (Shutterstock) When an experienced person uses a rowing machine, it’s almost a thing of beauty—a continuous rhythm, their whole body moving back and forth continuously as the…
10 of the Best Apps to Track Every New Year’s Resolution
A New Year’s resolution can quickly turn into an empty promise (usually by the second week). But if you’re determined to make 2023 your year and want a fighting chance…
The 13 Worst Health and Fitness Trends of 2022
Photo: Chepko Danil Vitalevich (Shutterstock) Both before and after Roe v. Wade was overturned, people made sure to pass each other tips about abortion access on social media. Some of…
7 Fitness Trends on TikTok That Are Actually Worth Trying
TikTok has discovered barbell complexes! In the “65-lb. challenge,” women use a 65-pound barbell to perform a deadlift, curl, row, clean, press, and back squat. (This requires some changes of…
Is a Walking Pad Really Better Than a Treadmill?
Photo: New Africa (Shutterstock) The idea of walking while you work isn’t a new one; we first featured a “treadputer” on this site in 2006. But the idea has returned,…