Why You Should Think of New Habits As Skills
I do a lot of things on a regular basis that people might classify as “good habits.” I go for a walk every morning. I hit the gym nearly every…
What to Do When You Think Your Kid Is Being Punished Unfairly at School
Sometimes your child gets into a situation that requires them to “repair” or, even sometimes, “repent.” Often you will be the one to dole out these consequences. However, once your…
How to Parent With ‘Connected Consequences’ (and Why You Should)
Photo: Anna Nahabed (Shutterstock) As the parenting trends drift further away from punishments and hard discipline, there is still a conflict among parenting communities—and maybe even within your own household—over…
How to Stop Being Such a Control Freak
Photo: Bildagentur Zoonar GmbH (Shutterstock) Admit it. You might be a little (or a lot) too controlling. If you clicked on this headline, you have either a sneaking suspicion—or a…
The Secret to Really Believing in Yourself
Photo: LightField Studios (Shutterstock) Have you committed to a new habit—exercising, let’s say—but keep falling off the wagon? Do you give up when the going gets tough? Does this whole…