TikTok Myth of the Week: Berberine Is ‘Nature’s Ozempic’
There’s a lot that’s shitty about our healthcare system. Even if you have a pretty good idea of what treatment will help you, it takes a lot of time and…
Eating Almonds Before Meals May Help Improve Blood Sugar Levels: Study
For most of us, it’s a common practice to start our day with a handful of soaked almonds. These crunchy delights are a treasure trove of essential nutrients and help…
Brew-tiful News: Coffee May Be Key To Fighting Obesity And Diabetes – Study
Coffee is a subject of some contention in the health domain. People often receive contradictory advice regarding the consumption of this drink. While we are sometimes advised against drinking coffee,…
International Women’s Day 2023: 12 Diseases That Are Silent Killers For Women
Women are the cornerstone of the basic unit of society – ‘the family’. Their health is primary to the entire family, but it is often given the least priority not…
6 Foods That Will Help You Combat Insulin Resistance, As Picked By A Nutritionist
If you suffer from insulin resistance, it means that your body is not responding to this crucial hormone properly. This implies that glucose is not entering our cells as usual,…
Are Zero-Sugar Drinks With Artificial Sugar Healthy? Experts Weigh In
Of late, diet soft drinks, which claim to have low or no sugar amount have found favour among weight watchers and people suffering from diabetes. Sugar-free foods and drinks often…
How To Prevent Diabetes: 10 Smart Ways To Reduce The Risk
The incidence of diabetes is on the rise with the number of cases growing by the year. According to data from The World Health Organization, the number of people suffering…
Eat Your Greens: Impact Of Moringa Leaves On Blood Sugar Levels
Moringa is derived from the moringa oleifera plant, which is often called the drumstick tree, horseradish tree, or miracle tree. Moringa has become more and more popular in the everyday…
5 Khichdi Recipes That May Help Manage Blood Sugar Level
Diabetes is one of the most common lifestyle diseases in the world, affecting the body’s ability to process blood glucose, also known as blood sugar. High blood glucose is the…
Diabetes Diet: How To Make Ragi Idli To Manage Blood Sugar Levels
Diabetes is one of the biggest health concerns that the world is dealing with today. It is an irreversible condition that is characterised by unstable blood sugar levels. Diabetes is…