What Is Functional Fitness, Anyway?
Photo: Master1305 (Shutterstock) Over the past few decades, “functional” fitness has been seen as everything from a niche practice to a trend to a joke. The styles of training that…
How Much Does It Really Cost to Get Into Fitness?
Photo: Peerayot (Shutterstock) Almost everybody who sticks to their workout routine has found a type of fitness they love. That may mean Crossfit classes multiple times a week, going for…