The Easiest Way to Silence Your Inner Critic
The way we talk to ourselves can be decidedly harsher than the way we talk to others. In fact, many of us are stuck in a toxic feedback loop with…
You Should Try ‘Intuitive Dating’
You’ve tried online dating, speed dating, and blind dating. If you’re still striking out in the love department, how about trying intuitive dating? “Intuitive dating means dating with information coming…
Why You Should (Almost) Always Make the First Offer
Photo: vchal (Shutterstock) For some reason, negotiation tends to be considered a specialized professional skill instead of a basic life one. Business school students and salespeople learn tons about how…
Three Cognitive Biases We All Have (and How to Fight Them)
Photo: Jolygon (Shutterstock) As capable and in control as we may feel, the mind is able to trick us in many ways—and one of those ways is through cognitive bias.…
Record a Video of Yourself When You’re Happy to Look at When You’re Sad
Photo: Dean Drobot (Shutterstock) The thought of recording a video for your future self sounds silly, evoking thoughts of the third grade, when you were perhaps directed to write a…