A step-by-step guide to do Suryanamaskar and Chandranamaskar
Where Suryanamaskar helps you channelise solar energy, Chandranamaskar is all about welcoming the lunar energy into your life. Source link
Varun Dhawan tries Chandra Namaskar! Here is how it is different from Surya namaskar – Times of India
Kareena Kapoor Khan made Suryanamaskar aka Sun Salutation popular when she confessed in several interviews how much she loves doing them. Ever since the traditional suryanamaskar in India has gone…