The First Mile Always Sucks. Let It Go.
It’s not just you. The first mile of a run (or about the first ten minutes of any exercise) sucks for everybody. Go easy on yourself in that first mile,…
All Strange Things About India and world
It’s not just you. The first mile of a run (or about the first ten minutes of any exercise) sucks for everybody. Go easy on yourself in that first mile,…
Photo: matsiukpavel (Shutterstock) If your techie person doesn’t own a multi-tool, consider getting them a Leatherman Wave Plus. At $100, it’s on the expensive side, but it does come with…
Photo: lzf (Shutterstock) I remember the first time I heard about fitness trackers that could spit out metrics about my running. A friend lent me what was probably an early-generation…