How to Prevent and Manage Calluses From Lifting
We’re probably all used to getting calluses on our feet, but tiny ones can develop on your hands and fingers if you lift weights often, or if you do a…
How to Lift After You Rip a Callus
If you do a lot of deadlifts or other grip-exhausting exercises like pull-ups, you’ve probably developed some calluses on your hands. And if you don’t take care of those calluses,…