Use the Boxing Method to Take Better Digital Notes
Taking notes by hand is generally preferable to using tech, both because it’s better for retention and also because so many of the best note-taking methods are designed for notebooks.…
20 of the Best Boxing Movies of All Time
Screenshot: Raging Bull/MGM Creed is back: the franchise-within-a-franchise that not only revitalized the Rocky brand but reinvigorated the sport as a film genre returns with a second sequel, this time…
What You Can Buy With Just One Single Bitcoin
Photo: Thitiwat Thapanakriengkai (Shutterstock) The ever-volatile cryptocurrency is currently experiencing some of its patented volatility. Bitcoin has reached a ten-month low, falling below $33,000 for the first time since July…
How to Take a Hit
Photo: ROBYN BECK / Contributor (Getty Images) Even if you’re a peaceful person, you could get hit. And if you’ve never had self-defense training, experience with fighting, or even a…
How to Treat Your Kid’s Cuts and Bruises Quickly, According to a Boxing Cutman
Photo: Doro Guzenda (Shutterstock) Parenting can be a full-contact sport, from the early days of trying to prevent your toddler from falling off playground equipment to tending to your teenager’s…
10 of the Best Football Movies Inspired by Real Events
Baseball might be the American pastime, but our version of football is a distinct cultural phenomenon. As much as the sport itself reflects our values, football movies go a step…
11 VR Fighting Games That Might Finally Teach You How to Fight
Image: Bodycombat/Odders Lab Experts say that the best way to get better at fighting people is to fight a lot of people, but that’s not a lifestyle I aspire to.…
The Speed Bag Is a Highly Underrated Workout
Photo: antoniodiaz (Shutterstock) If you’ve ever walked into a martial arts gym, you’re familiar with the rapid thud-thud-thud-thud-thud of the speed bag. That small, air-filled bag that hangs on a…
Here’s What It Takes to Compete As a Masters Athlete
Photo: Brett Ostrowski As we get older, staying active becomes harder. But while the pervasive belief is that aging means a steep decline in athletic performance, losing strength and fitness…
8 Sports You Can Still Compete in If You’re Old
Photo: Paolo Bona (Shutterstock) Amateur boxing is a separate sport from professional boxing, with a number of additional safety precautions, as well as opportunities for adults of all ages to…