Use These Different Ice Packs on Every Part of Your Body
If you’ve ever had an injury or ailment that requires ice, you probably know that not all ice packs are the same. Trying to find one that’s the right shape…
How to Navigate Your Endometriosis Diagnosis
It’s impossible to tell by looking at someone, but endometriosis is an incredibly painful and sometimes debilitating multi-system disease that causes a lot of problems for those who have it.…
Never Ignore These Types of Back Pain
Photo: TB studio (Shutterstock) It often feels like after a certain age, back pain becomes a fact of life. This discomfort doesn’t have to be inevitable: You can keep the…