Use ‘Body Doubling’ to Increase Your Productivity
If you’ve been paying attention to ADHD TikTok, you may have heard of the term “body doubling,” which is a productivity tool that is often used to stay focused and…
All Strange Things About India and world
If you’ve been paying attention to ADHD TikTok, you may have heard of the term “body doubling,” which is a productivity tool that is often used to stay focused and…
Photo: BAZA Production (Shutterstock) Executive function can be thought of as the brain’s manager: It is how we identify priorities, make plans for how to get things done, and adjust…
Photo: NDAB Creativity (Shutterstock) Spend a little time on social media and you’ll be sure to come across a post that tries to diagnose you with attention-deficit/hyperactivity disorder (ADHD). As…
Photo: Mladen Zivkovic (Shutterstock) Eating disorders in children and teens are on the rise two years into the COVID-19 pandemic, with hospitalization rates three times higher now than before. Even…
Photo: OlgaOtto (Shutterstock) When I first joined TikTok in 2020, I couldn’t go a day without seeing videos about narcissists, “toxic” exes, or emotionally absent parents. While narcissists obviously do…
Photo: Andrii Zastrozhnov (Shutterstock) We’ll keep this brief. Over the past few years, you’ve likely seen at least one article claiming that humans’ attention spans are shrinking, to the point…
Photo: Jeff Somers The old joke “there’s an app for that!” has finally come for the healthcare industry as medicine moves into the uncharted waters known as Digital Therapeutics (DTx).…
Photo: Vital9s (Shutterstock) It’s always the little things that make me snap. A spouse breathing too loudly, a dish left in the sink, a stranger’s bad parking job: Suddenly my…
Photo: Micaela Heck/Elena Scotti This week, we’re learning how to find our focus and fight our distractions with help from neuroscientist Dr. Amishi Jha. Listen to hear Dr. Jha break…
Being a kid is tough, especially when it comes to processing big emotions—fear, anger, excitement. Although we may not fully remember what it was like to be a kid, most…