‘Lung Detoxes’ Are the TikTok Myth of the Week
Scrolling through health or fitness TikTok this week, you might land on a video that explains it will give you a test for your lung health. The instructions vary, but…
Is It Actually Bad to Hold Your Breath When You Lift?
Photo: Joshua Resnick (Shutterstock) You can go through most of your life without worrying about whether and how you’re breathing, but as soon as somebody mentions that you’re supposed to…