The Best Veterans Day Deals That Aren’t Free Food
Photo: Mark Kolbe (Getty Images) Veterans can get quite a few food-related deals on Veterans Day this Friday, but there are other, non-consumable discounts and freebies up for grabs, too.…
You Can Get PTSD From a Car Accident (and How to Recover)
Photo: Southworks (Shutterstock) In my mid-20s, I was hit by a car while walking to school. The driver, who was elderly, thought the median was an extra turn lane, and…
How to Recover From a Moral Injury
Photo: fizkes (Shutterstock) Most of us are familiar with post-traumatic stress disorder, or PTSD, which is triggered by witnessing or experiencing a traumatic event. A person suffering from PTSD will…
Manage Your Stress, Insomnia, and More With These Free Mental Health Apps
Photo: dodotone (Shutterstock) There are a lot of great mental health apps out there, but some of the best require a subscription. If you just want some basic tools to…