Expert Diet Tips To Help You Drop Stubborn Belly Fat
Weight loss is difficult, but losing belly fat always looks like an impossible task. Even if we manage to lose weight everywhere else, that bulge around the tummy doesn’t seem…
How To Make Quick And Easy Cucumber And Peanut Salad For Weight Loss
Are you constantly on the lookout for new and exciting weight loss recipes to try? If yes, trust us, you are not alone. Eating the same dishes, again and again,…
An Apple Juice A Day Keeps The Belly Fat Away – New Study Claims
Anyone struggling with belly fat would know how difficult it is to get rid of it. Crunches, planks and other stomach exercises work, but it gets too much for us,…
5 Morning Rituals For Weight Loss
Staring at your bloated stomach and thinking about how to work out and shed those extra kilos starting the next morning itself? And yet you find yourself waking up to…
5 Healthy Diets That Anyone Wanting To Lose Weight Must Try
If you’ve ever seen a weight-loss advertisement, you’ve probably heard it repeated hundreds of times: just take this pill, or purchase this equipment, and the pounds will magically disappear. If…
Mistakes People Commit While Trying To Lose Weight
Losing weight is one thing but losing the inches in a healthy and sustainable manner is a different process altogether. Many times, in our enthusiasm to lose weight quickly we…
5 Don’ts For Weight Loss Journey Shared By Celeb Nutritionist Rujuta Diwekar
Weight loss is not an overnight achievement but a journey we all strive towards. Many of us follow a healthy diet and exercise right to keep our weight in check…
Chia Seeds In Water: Does This New Weight Loss Hack Actually Work
Weight loss is a goal we all strive towards. However, it cannot be achieved overnight as it is a monumental task that takes time and patience. There are several weight…
4 Expert-Recommended Ways To Subdue Junk Food Cravings
With the pandemic roaring outside, health and fitness concerns are at an all-time high. Science and experts alike have claimed that a good nutrition and workout regime can aid the…