How to Ease the Physical Symptoms of Grief
Photo: hikrcn (Shutterstock) Losing a loved one is a devastating experience that can wreak havoc on your emotions. But the destruction that grief brings doesn’t stop there. Grief can also…
What Not to Say to a Friend Going Through a Breakup (and What to Say Instead)
Photo: Prostock-studio (Shutterstock) You don’t need to have the preternatural gifts of an empath to support your friend going through a breakup. Whether you’re blindsided or doing a private victory…
How to Support a Partner Through the Death of a Parent
Losing a parent is as close to a universal experience as it gets, but that doesn’t mean any of us are truly prepared. When it happens to your significant other,…
The Best Books to Teach Your Kid About Grief and Loss
Photo: altanaka (Shutterstock) When we want to convey a difficult or abstract concept to our kids, whether it be empathy, racism, anxiety, or bullying, we often turn to children’s books…