How to Recover From a Toxic Work Environment
Photo: Dmytro Zinkevych (Shutterstock) A toxic work environment has a way of eating away at your self-confidence, to the point that even after you manage to escape, the effects can…
How to Manage an Emotional Breakdown at Work
Photo: Vladeep (Shutterstock) We all have our bad days at work. When you do, it can be all too easy for our emotions to get out of control, whether that…
Is It Imposter Syndrome, or Does Your Company Suck?
Photo: Cody Laine (Shutterstock) Imposter syndrome—that is, when a person doubts their abilities, in spite of their accomplishments—can create a considerable amount of anxiety, fear, and depression, and it can…
The Three Types of Perfectionists (and How to Channel Your Perfectionism for Good)
Being a perfectionist can be a mixed blessing. Although having high standards is generally a positive trait, as with everything, too much of a good thing can become problematic. When…
How Perfectionists Can Learn to Delegate and Relinquish Some Control
Photo: Andrey_Popov (Shutterstock) As anyone who has led a team knows, being an effective manager involves more than making sure work gets done and goals are met. But for perfectionists,…